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Happy Post

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This is a happy post cause I wanted to  share some happiness. When I started the blog I mentioned how I was stuck in a rut professionally and needed to make some changes. The big news is that I have a new job,  professionally excellent and  its a big move getting me closer to my dream role. I have never confessed but I am ambitious and power and the corner glass room excites me. For a while I have been lazy and the fire within had kind off quitened but with this news its back again in full blaze. I am enjoying some last quite moments in my present job so I am fully charged for the new challenge. The other happiness is weight wise I have dropped another 2 kgs so I am getting closer to my goal weight slowly .I was so thrilled to se the scale move, alas the hardwork is paying off. Jillian this wouldnt be possible without you  so a big thank you This month was also my birthday month and age wise I have moved on to the big 35. The birthday itself was amazing because...
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A week of GSP Rushfit and Eating Right

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In my last post I mentioned how I am back to my workouts .What goes hand in hand with workouts is eating right and an almost clean diet.Its suprising how I always end up eating right when I workout. Rushfit  is good and has been taxing and some points have lost most of  cause months of binging has messed the endurance I built. Like I mentioned in my last post I am following the intermediate schedule and this is what the 1st week looked like Day1: Strenght and Endurance workout DVD Day2:Abdominal Strenght and Core Conditioning DVD Day3:Cardio + Stretch and Flexibility bonus DVD Day4:Strenght and Endurance workout DVD Day5:Cardio + Balance and Agility bonus DVD Day6: Full Body Strenght Conditioning For Cardio I did the Brazil Butt Lift Cardio Axe on one day and 4 kilometer walk on Day 5. As much as I would have loved to follow the advanced schedule I realized my body wasnt up to it yet. May be the next time I do this I will follow the advanced...
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Bipasha Basu’s Breakfree - Review

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I am huge fan of   Bipasha Basu, for those who don’t know her she is a Indian Movie Star.   Her being a star is not the reason I like her, it because of her killer body .   She I am sure has worked her ass to achieve it because when she joined the film Industry she wasn’t that fit, proff right here When she got into the whole fitness DVD thing I was among the first to buy her DVD. It was an amazing workout video on the same lines of Jillian Michaels.   So when she planned the release  of her second DVD Breakfree, I went and pre ordered it through Flipkart . It was my New Year gift and it arrived on the first so thankyou flipkart.   Now about Breakfree, so as I mentioned this is the second installment of the Love yourself series. The preodered DVD comes with Bipasha’s autograph on it. It is a dance workout unlike her earlier dvd . The audience she wants to target is anyone who finds gym workout. The DVD contains ·     ...
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