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Diet--- Some interesting Snacks

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The tough part of loosing weight is the Diet and drinking water. I have been trying to find ways to make this interesting. This is what I made to make my evenings interesting Murmura (Puffed Rice) Snack  Servings 4 Ingredients 4 cups puffed rice (murmura) 5 to 6 dry red chilli 10 curry leaves (kadi patta) 2 tsp oil 1/2 tsp mustard seeds ( rai / sarson) 1/2 tsp asafoetida (hing) 1 tsp sugar and salt to tastee 1/2 tsp turmeric powder (haldi) 1/2 cup roasted peanuts Method Heat oil in a wok(kadhai) When the Oil is hot add mustard seeds and asafoetida Then add red chilli and  curry(kadhipatta) leaves  add turmeric powder Then add sugar and salt and red chilli powder Add the roasted peanuts Now add murmura and stir for a minute Now chatpate murmure are ready to eat Or store it in air tight container for future use To add flavour while serving add freshly chopped tomatoes, onions and cilanthro leaves with a dash of ...

Day 1 & 2 0f 30 Day slim down

I finally was able to start my workout yesterday. I have stuck to my plan of doing the the 30 Day SlimDown. Day1 The exercise totally kicked my butt. I has panting and grunting through the first circuit. Evertime Jillian said things like "I want you to feel like you're going to die." I felt she was talking to me. Thats the funny bit because when I did the 30DS last year all of Jillians talk was extremely annoying. Not any more, her talks were motivating. Hopefully it stays that way. Day 2 All the muscles are sore. Today was another day of 30DS level 1. It got a lot easier today. I still have a long way to go though. I loved it when Jillian said "  I know you fell that little knot in your stomach, that is you getting stronger,that is fear leaving your body" Update: My Starting  Stats Weight 154.3 Waist 37.5 Thigh 23.5 Calf 13 Arm 11.5 Bust 36  Hips 42.5 TRACKED THIS ON DAY 1 BEFORE THE WORKOUT